The Magic Crystal Box Meditation

This powerful visualisation is especially designed for children to connect them with their own Inner Child and to help them feel empowered. It encourages your child to let go of all worries and fears releasing them into a magic crystal box. These worries could be around health especially with what’s going on in the world right now. Or your child could be experiencing bullying or having problems with friends. If you are going through a divorce or breakup or you are finding it hard to connect with your child, this Visualization will give your little one space and time to release what is bothering them. You are also giving your child a powerful tool in their toolbox to carry through life.

Make listening to this Visualization a special time with your child. Cuddle up with a blanket and perhaps use your own oils and crystals as well.

It would be a good idea to have a piece of paper and a pencil handy so that your child could draw out what they see in their imagination. This is really a powerful way to educate your child in self care. Do this everyday if you can with your child and see how much closer you get.

Remember it was Einstein that said ‘the true sign of intelligence is not knowledge but imagination.’