Lighten Up! Lose weight from the inside out.
I am actually doing a combination of a blog and Vlog this week. I can hardly believe that a few short weeks ago I didn’t even know what a Vlog was. My fear of social media has been replaced by excitement at the creative prospects social media holds and I am beginning to love it. That being said I have a few beautiful workshops lined up, with Deliberately Create Your Own Reality workshop this coming Saturday 12th May. This is followed by Visualise and Manifest Your Own Reality on Saturday 19th May and a Reiki workshop on Sunday 27th, where aligning with Source Energy is the main focus of the day. The Vlog below will introduce you to a 3 month weight loss programme called Lighten Up! This programme is all about losing weight from the inside out and I am doing it in conjunction with Emma Kehoe and Lisa Hyland. Have a look and see what you think and if you are interested in joining me on any of the workshops please visit the events page: https://www.judithmcadam.com/upcoming-workshops