Back to All Events

Lighten Up! Lose weight from the inside out.

  • Fumbally Stables 8 Fumbally Lane Dublin, County Dublin Ireland (map)

A Revolutionary approach to losing weight – energetically, mentally, emotionally and physically.

  • This 3 month programme is tailored to fit your needs
  • It is all about losing weight from the inside out. 
  • This is an exciting inner journey where the emphasis is on letting the real you become visible to the world regardless of weight.
  • It will also enable you to finally shed the emotional and physical weight that has been holding you back from living the life of your dreams. 

What the three month program consists of:

  • One full day workshop at the beginning of your three month inner journey and one full day at the end.
  • Full weekly support via video links, emails virtual weight in’s (optional), food and nutritenal testing(kinesiology), personalized food sheets.  


  • Tapping into your subconscious mind and a powerful healing visualisation getting to the core of the inner heaviness and deep rooted fears that hold you back. 
  • An outline of the 7 principles of creating your own reality relating to Judith’s book The Source: Connect with your Inner Power and Create Your Own Reality.
  • Each person will be tested for their foods, vitamins and minerals using Kinesiology and given a personalised food plan and weigh in (the weighing in is optional).

We offer a weekly video link with progress up-dates and encourage a weekly virtual weigh-in while you shed the heaviness emotionally. This will lead on to long term physical sustainable weight loss. 

Programme cost: €320 Early Bird (before June 3rd) €380 standard. 




    Join me together with;

    Lisa Hyland, a dynamic lady and a wonderful family orientated woman who, together with her husband Keith have two children Sadhbh and Senan. Lisa has worked in Dail Eireann managed two successful election campaigns, spent 19 years in the NGO and currently works for the National Youth Council of Ireland. She is a very busy lady with a passion for equality managing hundreds of volunteers for Yes Equality in the lead up to the Marriage Equality Referendum. Lisa is now focusing on using her spiritual nature to promote self-healing and acceptance. 


    Emma Kehoe is a full time fashion buyer with Ireland’s leading fashion retailer and she is also a blogger who loves to inspire and motivate women. She has struggled with her weight from a young age and learning to grow and accept herself has been the greatest challenge she has overcome. Emma will be sharing her personal insights on her own mental & physical weight loss journey over the last few years. Explaining how she adapted Judith’s seven principles to deliberately create her own reality. 

    We are their for you...

    At the end of your wonderful three month journey we will meet again for another day to celebrate and consolidate your progress.  With an option to continue your journey with us after the three months is complete. 

    You have an Energetic, Mental and Emotional Reality and NOT just a Physical Reality
    — The Source